A Dancer's Guide to Gut Health
Gut health isn’t just about getting the probiotics. Those good bacterias need to be fed and nurtured. Here’s a guide for dancers to how to promote good gut health to optimise their health and wellbeing.
Gut health isn’t just about getting the probiotics. Those good bacterias need to be fed and nurtured. Here’s a guide for dancers to how to promote good gut health to optimise their health and wellbeing.