Endometriosis and Eating Disorders: what’s the link?
Endometriosis isn’t pleasant. And when there’s an eating disorder involved with endometriosis, it can get really tricky. But with the right information and knowledge, you can nourish yourself to benefit both the endo and the recovery.
Plant-based eating - are they for dancers?
Let's take a look at the pro's and con's of plant-based eating for dancers.