![Intuitive Movement During Recovery – Interview with Ellen Masson](https://images.squarespace-cdn.com/content/v1/600223edc3b36c3c669a71ba/1651461325645-FU4ZQYIORJT1MH86XSY9/flower-g7b5625d33_1920.jpg)
Intuitive Movement During Recovery – Interview with Ellen Masson
Exercise is a tricky component in recovery. When can I start? How much can I do? Is it fueling the eating disorder or is it helping me?
So we interviewed exercise physiologist, Ellen Masson, to find out more about how movement can be helpful in your recovery.