How Prix de Lausanne's Health Policy can Help You
Dancer's health comes first. How else are you going to dance without a solid base?
Mind and Body Nutrition for Dancers - seminar recap
We had the honour to join Dancers Life Support’s book launch event and talk about the importance of nutrition for dancers.
Do you know Vitamin C?
The most important vitamin for dancers is Compassion, especially self compassion. This is the secret ingredient in nutrition that helps improve your relationship with food.