How to avoid feeding someone's Grinch on Christmas day
Christmas has rapidly crept upon us and as always, we are all running around to tie up those loose ribbons before the big day. Amongst organising those last-minute Christmas presents and running to the store for any forgotten ingredients, it might also be worth putting a few minutes aside to consider how you can keep your loved one’s recovery in mind.
List of Resources to help you through the Eating Disorders Recovery Journey over Christmas
We've gathered a not-so-exhaustive list of books, blog posts, instagram accounts, podcasts, websites, and Youtube videos, that can help you get through this Christmas holiday period.
Every meal, every snack, and every bite you take, will lead you closer to a life free of eating disorders. And you deserve that.