Tips to navigate Eating Disorder Recovery during the Lunar New Year
This year’s Lunar New Year is on the 1st of February. It’s a time of celebration and festivities for many, and it can be extremely challenging for someone struggling with an eating disorder. In this post, our dietitian Melanie, shares her tips on self-care so that you can manage this time with your family, friends, and relatives.
List of Resources to help you through the Eating Disorders Recovery Journey over Christmas
We've gathered a not-so-exhaustive list of books, blog posts, instagram accounts, podcasts, websites, and Youtube videos, that can help you get through this Christmas holiday period.
Every meal, every snack, and every bite you take, will lead you closer to a life free of eating disorders. And you deserve that.
How can the Dance Industry prevent Eating Disorders and support the longevity of dancers’ careers?
How can the dance industry actively take part in Eating Disorders prevention?
There are three main strategies to consider: Education, Representation, adn Duty of Care.
Read on to learn about the details of all three.