How to avoid feeding someone's Grinch on Christmas day
Christmas has rapidly crept upon us and as always, we are all running around to tie up those loose ribbons before the big day. Amongst organising those last-minute Christmas presents and running to the store for any forgotten ingredients, it might also be worth putting a few minutes aside to consider how you can keep your loved one’s recovery in mind.
Navigating cultural differences when recovering from an Eating Disorder
Cultural experiences are important factors to consider in eating disorder treatment, as perceptions of body and food can be heavily influenced by culture. Depending on the culture and overall emphasis of traditions involved, and/or the need to adapt to a new culture, one may find their surroundings either favourable or resistant to the building of a healthy body image and relationship with food.
Body Size and Inclusivity in Dance
"If a dacer is a bit "over" ideal Ballet weight, what do you suggest, if not loosing weight? What if it's a fantastic and strong dancer, but can't get a job in a company because of those few extra pounds? I saw that you stand for HAES - how does that apply in the Ballet world where you don't get a job otherwise?"
This is a question I received from a dance teacher.And I believe there are many other teachers, parents, dancers and health professionals who work with dancers that have the same question on their minds.
So here is my thought.
Hint: It’s never OK to tell a dancer to lose weight.